Teeth During Sports

7 Strong Tips to Protect Your Child’s Teeth During Sports Season

Teeth During Sports: Keep your child’s smile safe during sports season! Dr. D, a pediatric orthodontist and Invisalign speaker in Austin, TX, shares 7 essential tips to prevent dental injuries and protect your child’s teeth. Learn more today!

Sports season is an exciting time for kids, filled with teamwork, fun, and physical activity.

However, it’s also a time when dental injuries can happen. Whether your child is playing soccer, basketball, or football, protecting their smile should be a top priority. Dr. D, a trusted pediatric orthodontist in Austin, Texas, and an Invisalign speaker, specializes in keeping kids’ smiles healthy and safe. In this blog post, she shares 7 strong tips to protect your child’s teeth during sports season. Let’s dive in!


1. Invest in a Mouthguard

A mouthguard is the most effective way to protect your child’s teeth during sports. Whether they’re playing contact sports like football or non-contact sports like basketball, a mouthguard can prevent chipped teeth, knocked-out teeth, and injuries to the lips, tongue, and jaw. Dr. D recommends custom-fitted mouthguards for the best protection and comfort.


2. Choose the Right Helmet

For sports like baseball, cycling, or skateboarding, a helmet is a must. While helmets are designed to protect the head, many also include face guards or cages that shield the mouth and teeth. Make sure your child’s helmet fits properly and is worn at all times during play.


3. Teach Proper Techniques

Many dental injuries occur due to improper techniques or lack of awareness. Teach your child to avoid using their face or mouth to block or catch objects, and encourage them to follow the rules of the game. Coaches and trainers can also help reinforce safe playing habits.


4. Stay Hydrated with Water

Sports drinks may seem like a quick way to replenish energy, but they’re often high in sugar and acid, which can harm your child’s teeth. Encourage your child to drink water instead, which keeps them hydrated and helps wash away bacteria that can cause cavities.


5. Schedule a Pre-Season Dental Checkup

Before sports season begins, schedule a checkup with Dr. D to ensure your child’s teeth and gums are healthy. If your child wears braces or Invisalign, Dr. D can provide additional tips and tools to keep their smile safe during play.


6. Know What to Do in Case of an Emergency

Accidents can happen, even with the best precautions. If your child experiences a dental injury, such as a knocked-out tooth, act quickly. Rinse the tooth with water (without scrubbing), place it back in the socket if possible, or store it in milk, and contact Dr. D immediately. Quick action can save the tooth and prevent long-term damage.


7. Consider Orthodontic Protection

If your child wears braces, they may need extra protection during sports. Dr. D can provide specialized mouthguards designed to fit over braces, reducing the risk of injury to the lips, cheeks, and teeth. For teens using Invisalign, the aligners should be removed during contact sports, and a mouthguard should be worn instead.


Why Choose Dr. D for Your Child’s Dental Care?

As a pediatric orthodontist in Austin, Texas, Dr. D is passionate about keeping kids’ smiles healthy and safe—both on and off the field. Her expertise in orthodontics and commitment to personalized care make her a trusted partner for families during sports season and beyond. Whether your child needs a custom mouthguard, orthodontic treatment, or emergency care, Dr. D is here to help.


Ready to Protect Your Child’s Smile?

Don’t let dental injuries sideline your child’s sports season. With the right precautions and professional guidance, you can keep their smile safe and healthy. Contact Dr. D’s orthodontic practice in Austin today to schedule a consultation and learn more about how to protect your child’s teeth during sports season

Click here to Schedule a Free Consultation now!

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